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Athenian Pasta Primavera Recipe

Looking for an easy Athenian Pasta Primavera recipe? Learn how to make Athenian Pasta Primavera using healthy ingredients.


Submitted by susanlrice

Makes 8 servings



Very good and easy- adapted from Eating Well h

Recipe Ingredients for Athenian Pasta Primavera

1 medium raw Onion Yellow
200 grams Yellow Zucchini
0.5 serving Cooking Stock
16 ounces Organic Penne
1.5 cup Peas, Green
1 oz Mint
75 grams Cheese
1 cup Organic Cherry Tomatoes
12 olives Kalamata Whole Olives

Recipe Directions for Athenian Pasta Primavera

http://www.eatingwell.com/recipes/athenian_pasta_primavera.html
Categories

Pasta

Nutrition Facts
Serving Size 182.4g
Amount Per Serving
Calories
290
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
269mg
11%
Potassium
132mg
4%
Total Carbohydrates
46.2g
15%
Dietary Fiber
6.5g
26%
Sugars
3.4g
Protein
14.0g
Vitamin A 19% Vitamin C 26%
Calcium 4% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • Low in cholesterol
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