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Asparagus Shrimp Recipe

Looking for an easy Asparagus Shrimp recipe? Learn how to make Asparagus Shrimp using healthy ingredients.


Submitted by luckybean

Makes 3 servings



Asparagus stir fry with peeled shrimp

Recipe Ingredients for Asparagus Shrimp

260 g Shrimps
300 g Asparagus
1 teaspoon vegetable oil
1/2 teaspoon salt
1 teaspoon soy sauce

Recipe Directions for Asparagus Shrimp

  1. Put vegetable in a pan

  2. Stir fry all ingrendents until done

Categories

Main Dish, Asian

Nutrition Facts
Serving Size 190.9g
Amount Per Serving
Calories
120
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
169mg
56%
Sodium
683mg
28%
Potassium
364mg
10%
Total Carbohydrates
4.0g
1%
Dietary Fiber
2.1g
8%
Sugars
1.9g
Protein
20.4g
Vitamin A 19% Vitamin C 13%
Calcium 6% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very high in iron
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin A
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • Very high in cholesterol
  • Very high in sodium
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