Asparagus Recipe

Looking for an easy Asparagus recipe? Learn how to make Asparagus using healthy ingredients.


Submitted by brandijo2

Makes 2 servings



Very limey. I liked it, but Husband said it was too much for him. LOL

Recipe Ingredients for Asparagus

275 g asparagus
17 g olive oil
26 g lime juice
10 g garlic minced

Recipe Directions for Asparagus

Add asparagus, olive oil, and garlic to pan and cook on stove, medium-medium high ish, for about 10 minutes. Add lime juice at 9th minute.
Categories

Vegetables, Side Dish, Saute

Nutrition Facts
Serving Size 164.0g
Amount Per Serving
Calories
113
Calories from Fat
78
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
313mg
9%
Total Carbohydrates
8.1g
3%
Dietary Fiber
3.1g
12%
Sugars
2.9g
Protein
3.4g
Vitamin A 21% Vitamin C 22%
Calcium 4% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in iron
  • High in thiamin
  • High in vitamin A
  • High in vitamin C
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