Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Asparagus & Mushroom Pasta Recipe

Looking for an easy Asparagus & mushroom pasta recipe? Learn how to make Asparagus & mushroom pasta using healthy ingredients.


Submitted by myrakate

Makes 3 servings



Angel hair pasta with mushrooms and asparagus.

Recipe Ingredients for Asparagus & mushroom pasta

24 oz Asparagus
0.25 cup Chicken Broth
8 oz Mushrooms
1 tbsp Extra Virgin Olive Oil
4 oz Angel Hair Enriched Spaghetti Product Pasta
0.5 tsp Spices Crushed Red Peppers

Recipe Directions for Asparagus & mushroom pasta

  1. Cook pasta according to package directions.

  2. Trim asparagus and cut into 1 inch pieces. Clean and slice mushrooms.

  3. Mince garlic.

  4. Heat olive oil in a large skillet. Saute asparagus over medium heat for about 3 minutes. Add chicken broth and mushroom slices. Cook 3 minutes more.

  5. Drain pasta saving the pasta water. Add 3/4 c. pasta water to asparagus mixture. Gently stir in cooked pasta.

  6. Transfer to serving dish and enjoy!

Categories

Main Dish

Nutrition Facts
Serving Size 362.6g
Amount Per Serving
Calories
248
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Sodium
76mg
3%
Potassium
739mg
21%
Total Carbohydrates
38.7g
13%
Dietary Fiber
6.1g
24%
Sugars
5.7g
Protein
12.0g
Vitamin A 34% Vitamin C 21%
Calcium 5% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in iron
  • High in vitamin A
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement