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Asparagus Egg Drop Soup Recipe

Looking for an easy asparagus egg drop soup recipe? Learn how to make asparagus egg drop soup using healthy ingredients.


Submitted by foxh620

Makes 4 servings



egg drop asparagus soup. Takes about one hour

Recipe Ingredients for asparagus egg drop soup

2 cups asparagus
2 eggs
4 cups chicken broth
2 tbsp olive oil
1/2 onion

Recipe Directions for asparagus egg drop soup

  1. carmalize onions in oil in sauce pan

  2. add chicken broth and asparagus cook 1 hour

  3. add 2 scrambled seasoned eggs cook 30 seconds more

  4. season to taste

Categories

Vegetables, Soup

Nutrition Facts
Serving Size 349.5g
Amount Per Serving
Calories
148
Calories from Fat
94
% Daily Value*
Total Fat
10.4g
16%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
93mg
31%
Sodium
796mg
33%
Potassium
391mg
11%
Total Carbohydrates
5.0g
2%
Dietary Fiber
1.6g
6%
Sugars
2.7g
Protein
9.2g
Vitamin A 12% Vitamin C 8%
Calcium 4% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in phosphorus
  •   Bad points
  • Very high in cholesterol
  • Very high in sodium
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