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Asparagus Cream Sauce Recipe

Looking for an easy Asparagus Cream Sauce recipe? Learn how to make Asparagus Cream Sauce using healthy ingredients.


Submitted by nancympants

Makes 6 servings



Dip for cold, blanched asparagus. Good as appetizer or side dish. Use reduced-fat sour cream instead of whole. Recipe calculated using whole.

Recipe Ingredients for Asparagus Cream Sauce

1 cup Sour Cream
2 tbsp skim milk
1 tbsp white wine vinegar
1 tbsp olive oil
2 cloves garlic
1/8 tsp white pepper

Recipe Directions for Asparagus Cream Sauce

  1. Mix all ingredients together in container.

  2. Refigerate 8 hrs+.

Categories

Appetizers, Side Dish, Snacks

Nutrition Facts
Serving Size 49.2g
Amount Per Serving
Calories
106
Calories from Fat
92
% Daily Value*
Total Fat
10.2g
16%
Saturated Fat
5.3g
27%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
23mg
1%
Potassium
67mg
2%
Total Carbohydrates
2.3g
1%
Sugars
0.4g
Protein
1.4g
Vitamin A 5% Vitamin C 1%
Calcium 5% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in sodium
  • Low in sugar
  •   Bad points
  • Very high in saturated fat
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