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Aspaagus Stuffed Chicken Breast Recipe

Looking for an easy Aspaagus Stuffed Chicken Breast recipe? Learn how to make Aspaagus Stuffed Chicken Breast using healthy ingredients.


Submitted by CEHeck

Makes 1 serving



Chicken breast stuffed with cheese and asparagus (serving is 1 breast)

Recipe Ingredients for Aspaagus Stuffed Chicken Breast

12 oz Chicken
4 spear, medium (5-1/4" to 7" long) Asparagus
1/4 cup Cheddar Shredded Cheese

Recipe Directions for Aspaagus Stuffed Chicken Breast

Butterfly large chicken breast and open. place 4 spears of asparagus and 1/4 cup shredded cheddar cheese on one half of breast, then fold the other half onto the asparagus / cheese half. Bake at 350 F for 45 minutes.
Categories

Main Dish

Nutrition Facts
Serving Size 382.6g
Amount Per Serving
Calories
501
Calories from Fat
158
% Daily Value*
Total Fat
17.5g
27%
Saturated Fat
6.0g
30%
Trans Fat
0.0g
Cholesterol
248mg
83%
Sodium
344mg
14%
Potassium
1287mg
37%
Total Carbohydrates
1.5g
0%
Dietary Fiber
0.3g
1%
Sugars
0.3g
Protein
79.4g
Vitamin A 10% Vitamin C 8%
Calcium 22% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin B6
  •   Bad points
  • High in cholesterol
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