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Askew Spinach Salad Recipe

Looking for an easy Askew Spinach Salad recipe? Learn how to make Askew Spinach Salad using healthy ingredients.


Submitted by terischenkel

Makes 1 serving



spinach salad with one honey dijon skewer

Recipe Ingredients for Askew Spinach Salad

3 oz fresh spinach
1 oz walnuts
1 oz cranberries
2 oz blue cheese
2 oz blue cheese dressing
1 oz chicken

Recipe Directions for Askew Spinach Salad

toss ingredients and pour dressing over the top
Categories

Main Dish

Nutrition Facts
Serving Size 283.5g
Amount Per Serving
Calories
737
Calories from Fat
575
% Daily Value*
Total Fat
63.9g
98%
Saturated Fat
17.4g
87%
Trans Fat
0.0g
Cholesterol
74mg
25%
Sodium
1497mg
62%
Potassium
866mg
25%
Total Carbohydrates
14.8g
5%
Dietary Fiber
5.1g
20%
Sugars
4.1g
Protein
32.4g
Vitamin A 172% Vitamin C 49%
Calcium 45% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
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