Asian Turkey Meatballs in Luttuce Cups Recipe

Looking for an easy Asian Turkey Meatballs in Luttuce cups recipe? Learn how to make Asian Turkey Meatballs in Luttuce cups using healthy ingredients.


Submitted by didason

Makes 4 servings



Asian Turkey Meatballs in Luttuce cups South Beach recipe

Recipe Ingredients for Asian Turkey Meatballs in Luttuce cups

1 tbsp fish sauce
1 tbsp rice vinegar
1/2 tsp sesame oil, toasted
1 pound ground turkey breast
5 garlic cloves
1 tbsp ginger, grated
1 tbsp sesame oil, toasted
2 tsp rice vinegar
2 tsp soya sauce, low-sodium
12 boston lettuce leaves
1 cucumber, small
1 cup mint leaves

Recipe Directions for Asian Turkey Meatballs in Luttuce cups

  1. for dressing whisk first 3 ingredients together, set aside

  2. for meatballs: In a large bowl stir together turkey, garlic, ginger, sesame oil, vinegar, and soya sauce.

  3. Form mixture into 24 meatballs

  4. lightly spray non stick skillet on med-high . Add meatballs in two batches. 5-7 minutes for each batch.

  5. place lettuce leaves on plates , place 2 meat balls on top of each leaf with matchstick cucumber and mint leaves, drizzle with dressing and serve

Categories

Chicken, Main Dish, Asian, Grill

Nutrition Facts
Serving Size 248.5g
Amount Per Serving
Calories
290
Calories from Fat
114
% Daily Value*
Total Fat
12.7g
20%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
84mg
28%
Sodium
579mg
24%
Potassium
615mg
18%
Total Carbohydrates
7.7g
3%
Dietary Fiber
2.4g
10%
Sugars
1.8g
Protein
34.7g
Vitamin A 22% Vitamin C 11%
Calcium 9% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  • High in vitamin B6
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