Asian Turkey Lettuce Wraps Recipe

Looking for an easy Asian Turkey Lettuce Wraps recipe? Learn how to make Asian Turkey Lettuce Wraps using healthy ingredients.


Submitted by njtaylor2001

Makes 8 servings



Main course. Makes 8 large wraps.

Recipe Ingredients for Asian Turkey Lettuce Wraps

1 tablespoon peanut oil
1 large onion, chopped
1 pound lean ground turkey
1/2 cup peanut sauce
1 tablespoon hoisin sauce
1 tablespoon soy sauce
1 1/4 cups cucumber, peeled, seeded, chopped
1/2 cup mint, coarsely chopped fresh mint
12 butter lettuce leaves

Recipe Directions for Asian Turkey Lettuce Wraps

  1. Heat peanut oil in heavy large skillet over medium-high heat. Add onion and sauté until beginning to brown, about 3 minutes. Add turkey and sauté until brown and cooked through, breaking up with back of spoon, about 7 minutes. Add peanut sauce, hoisin sauce, and 1 tablespoon soy sauce; heat through. (Can be made 8 hours ahead. Cover and refrigerate. Reheat in microwave or skillet, adding water by tablespoonfuls to moisten if necessary, before continuing.) Stir in cucumber, carrot and chopped mint. Season with salt and pepper.

  2. Transfer turkey mixture to medium bowl. Place lettuce leaves on platter. To make wraps, spoon turkey mixture onto lettuce leaf, fold in sides over filling, and roll up. Pass additional soy sauce alongside wraps for dipping.

Categories

Main Dish

Nutrition Facts
Serving Size 131.6g
Amount Per Serving
Calories
220
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
597mg
25%
Potassium
95mg
3%
Total Carbohydrates
14.6g
5%
Dietary Fiber
2.5g
10%
Sugars
9.3g
Protein
14.9g
Vitamin A 9% Vitamin C 5%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
    Bad points
  • High in sodium
  • High in sugar
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