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Asian Turkey Burgers Recipe

Looking for an easy Asian Turkey Burgers recipe? Learn how to make Asian Turkey Burgers using healthy ingredients.


Submitted by joyrae

Makes 6 servings



Make on the BBQ or on a indoor grill

Recipe Ingredients for Asian Turkey Burgers

1/2 cup bread crumbs
12 ounces ground turkey breast
8 ounce sliced water chestnuts, rinsed and chopped
2 tablespoons hoisin sauce
2 scallions, trimmed and sliced
1 tablespoon minced fresh ginger
2 cloves garlic, minced
1/4 teaspoon salt
1 teaspoon toasted sesame oil

Recipe Directions for Asian Turkey Burgers

  1. Preheat grill to medium-high.

  2. Place 2 slices of bread in a food processor and pulse into fine crumbs. Transfer to a large bowl. OR use 1/2 cup bread crumbs.

  3. Add ground turkey, water chestnuts, hoisin, scallions, ginger, garlic and salt; mix well. (The mixture will be moist.) With dampened hands, form the mixture into four 1/2-inch-thick patties (see Tip).

  4. Oil the grill rack (see Tip). Brush the patties with sesame oil. Grill until browned and no longer pink in the center, about 5 minutes per side. (An instant-read thermometer inserted in the center should register 165 degrees F.)

  5. When forming burger patties, make them thinner at the center to prevent them from steaming as they cook.To oil a grill rack: Oil a folded paper towel. Hold it with tongs and pull it toward you over the rack. Do not use cooking spray on a hot grill.

Categories

Main Dish, Asian, Grill

Nutrition Facts
Serving Size 116.7g
Amount Per Serving
Calories
226
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
291mg
12%
Potassium
342mg
10%
Total Carbohydrates
23.4g
8%
Dietary Fiber
0.8g
3%
Sugars
2.2g
Protein
18.7g
Vitamin A 1% Vitamin C 19%
Calcium 5% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in manganese
  • High in niacin
  • High in selenium
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