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Asian Stir Fry Recipe

Looking for an easy Asian Stir Fry recipe? Learn how to make Asian Stir Fry using healthy ingredients.


Submitted by shadow_dragon

Makes 1 serving



Tasty classic asian vegetables with snow peas over jasmine rice. Flavorful and healthy!

Recipe Ingredients for Asian Stir Fry

1 cup Stir-Fry Vegetables
1.5 serving raw Snow Peas
1 serving general tso sause

Recipe Directions for Asian Stir Fry

  1. Steam snow peas

  2. Drain and add canned vegetables

  3. Toss and further steam with general tso's sause

  4. Serve over jasmine rice

Categories

Main Dish

Nutrition Facts
Serving Size 594.0g
Amount Per Serving
Calories
145
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Trans Fat
0.0g
Sodium
250mg
10%
Potassium
300mg
9%
Total Carbohydrates
30.1g
10%
Dietary Fiber
8.3g
33%
Sugars
16.8g
Protein
6.6g
Vitamin A 3% Vitamin C 150%
Calcium 6% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
70% confidence
A
  Good points
  • Very high in dietary fiber
  • High in iron
  • High in thiamin
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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