Asian Spinach Salad Recipe

Looking for an easy Asian spinach salad recipe? Learn how to make Asian spinach salad using healthy ingredients.


Submitted by germaica

Makes 4 servings



A very crunch, refreshing quick Asian style salad. Just add your favorite Asian style dressing (lime juice and sesame seed oil for example).

Recipe Ingredients for Asian spinach salad

4 cups baby spinach
1 large carrot
1/2 red onion
2 large celery stalks
1 cup bean sprouts

Recipe Directions for Asian spinach salad

  1. Grate the carrot.

  2. Thinly slice the onion and celery.

  3. Mix all the ingredients together.

Categories

Vegetables, Salads, Asian, No Cook, Vegetarian

Nutrition Facts
Serving Size 116.3g
Amount Per Serving
Calories
34
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
46mg
2%
Potassium
353mg
10%
Total Carbohydrates
6.2g
2%
Dietary Fiber
1.5g
6%
Sugars
1.7g
Protein
3.2g
Vitamin A 117% Vitamin C 48%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in calcium
  • High in dietary fiber
  • Very high in iron
  • Very high in manganese
  • Very high in magnesium
  • Very high in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in riboflavin
  • Very high in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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