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Asian Soup 11.5 Recipe

Looking for an easy Asian Soup 11.5 recipe? Learn how to make Asian Soup 11.5 using healthy ingredients.


Submitted by runfloresrun

Makes 4 servings



made on the fly - was good! we ate it all

Recipe Ingredients for Asian Soup 11.5

3/4 eggplant, unpeeled (approx 1-1/4 lb) Eggplant
1 1/2 cup, pieces or slices Mushrooms
1 1/2 cup Baby Bok Choy
1 serving, raw Cilantro
5 tsp Won Ton Soup Base Mix
3 tsp Ginger Root
2 clove Garlic
6 cup (8 fl oz) Water
6 oz Pork, Fresh, Loin, Whole

Recipe Directions for Asian Soup 11.5

fried eggplant and pork in water and won ton soup base with garlic n ginger. added other veggies & water and boiled for 20min
Categories

Soup

Nutrition Facts
Serving Size 555.7g
Amount Per Serving
Calories
126
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
1138mg
47%
Potassium
587mg
17%
Total Carbohydrates
8.5g
3%
Dietary Fiber
3.7g
15%
Sugars
2.9g
Protein
14.2g
Vitamin A 44% Vitamin C 48%
Calcium 9% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in manganese
  • High in niacin
  • High in phosphorus
  • High in potassium
  • Very high in selenium
  • Very high in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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