Asian Slaw with Chicken and Peanut Sauce - Original Recipe

Looking for an easy Asian Slaw with Chicken and Peanut Sauce - Original recipe? Learn how to make Asian Slaw with Chicken and Peanut Sauce - Original using healthy ingredients.


Submitted by sisamisa

Makes 4 servings



Asian Slaw with Chicken and Peanut Sauce

Recipe Ingredients for Asian Slaw with Chicken and Peanut Sauce - Original

1/4 cup reduced-sodium soy sauce
3 tablespoons rice wine vinegar
1 1/2 tablespoons brown sugar
1 1/2 teaspoons sesame oil
1 tablespoons canola oil
3 tablespoon minced fresh ginger
2 cloves garlic , minced
3/4 cup reduced-sodium chicken broth or reserved chicken-poaching liquid
3 tbsp peanut butter
1 tablespoons sesame seeds
8 cups shredded napa cabbage (1 small head; see Ingredient notes)
1 1/2 cups grated carrots (2-3 medium)
5 radishes , sliced (about 1 cup)
1/2 cup chopped scallions
1 pounds boneless, skinless chicken breast

Recipe Directions for Asian Slaw with Chicken and Peanut Sauce - Original

  1. To prepare dressing: Combine soy sauce, vinegar, brown sugar, sesame oil and chile-garlic sauce in a glass measuring cup; stir to blend. Heat canola oil in a small saucepan over medium-high heat. Add ginger and garlic; cook, stirring, until fragrant, 1 to 2 minutes. Add the soy sauce mixture to the pan; bring to a simmer. Whisk in tahini and broth (or poaching liquid); cook until reduced slightly, 3 to 4 minutes. Let cool.

  2. To prepare salad: Heat a small dry skillet over medium-low heat. Add sesame seeds and cook, stirring, until lightly browned and fragrant, 1 to 2 minutes. Transfer to a small plate to cool.

  3. Combine cabbage, carrots, radishes, scallions and chicken in a large shallow bowl. Stir dressing to recombine and drizzle over the salad; toss to coat. Sprinkle the sesame seeds on top.

Categories

Main Dish

Nutrition Facts
Serving Size 412.6g
Amount Per Serving
Calories
409
Calories from Fat
157
% Daily Value*
Total Fat
17.4g
27%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
940mg
39%
Potassium
1043mg
30%
Total Carbohydrates
19.2g
6%
Dietary Fiber
4.6g
18%
Sugars
9.0g
Protein
43.5g
Vitamin A 266% Vitamin C 116%
Calcium 23% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in manganese
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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