Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Asian Salmon Recipe

Looking for an easy Asian Salmon recipe? Learn how to make Asian Salmon using healthy ingredients.


Submitted by nee622

Makes 10 servings



http://allrecipes.com/Recipe/Asian-Salmon/Detail.aspx

Recipe Ingredients for Asian Salmon

2 pounds salmon
4 tablespoon Sesame Oil
4 tablespoon Rice Vinegar
4 tablespoon Soy Sauce
2 tablespoon Olive Oil
1 clove of garlic
2 tablespoon minced onion

Recipe Directions for Asian Salmon

http://allrecipes.com/Recipe/Asian-Salmon/Detail.aspx
Categories

Main Dish

Nutrition Facts
Serving Size 113.2g
Amount Per Serving
Calories
267
Calories from Fat
174
% Daily Value*
Total Fat
19.3g
30%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
57mg
19%
Sodium
416mg
17%
Potassium
366mg
10%
Total Carbohydrates
0.8g
0%
Dietary Fiber
0.1g
0%
Sugars
0.2g
Protein
20.5g
Vitamin A 1% Vitamin C 6%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • High in niacin
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement