Asian Salad with Vietnamese Pork Recipe

Looking for an easy Asian Salad with Vietnamese Pork recipe? Learn how to make Asian Salad with Vietnamese Pork using healthy ingredients.


Submitted by leighla17

Makes 4 servings



Healthy, light, and refreshing. A perfect salad for summer. Recipe from www.womenshealthmag.com

Recipe Ingredients for Asian Salad with Vietnamese Pork

12 oz pork tenderloin
1/4 tsp salt
3 tbsp lime juice
3 tbsp sugar
1 clove garlic, minced
2 tbsp fish sauce
6 cups shredded coleslaw mix
1 1/4 cups thinly sliced scallions
3/4 cups chopped fresh cilantro

Recipe Directions for Asian Salad with Vietnamese Pork

  1. Preheat oven to 400F.

  2. Place pork on a foil-lined baking sheet; sprinkle with 1/8 teaspoon salt and cook until thermometer registers 160F, 20 to 24 minutes. Let meat rest for 10 minutes. Cut meat crosswise into four sections and then shred.

  3. Place lime juice, sugar, and garlic in a microwave-safe bowl. Cover with microwave-safe plastic wrap and microwave on high until sugar melts, 20 to 30 seconds. Let cool. Stir in fish sauce and remaining 1/8 teaspoon salt.

  4. In a large bowl, gently toss coleslaw mix, scallions, and cilantro. Pour lime mixture over veggies, add pork, and toss gently. Divide evenly into four salad bowls. Top salad with nuts before serving.

Categories

Pork, Vegetables, Main Dish, Salads, Asian

Nutrition Facts
Serving Size 330.4g
Amount Per Serving
Calories
316
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
76mg
25%
Sodium
939mg
39%
Potassium
828mg
24%
Total Carbohydrates
35.7g
12%
Dietary Fiber
3.7g
15%
Sugars
10.7g
Protein
25.8g
Vitamin A 24% Vitamin C 116%
Calcium 12% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in selenium
  • Very high in thiamin
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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