Asian Salad Recipe

Looking for an easy Asian Salad recipe? Learn how to make Asian Salad using healthy ingredients.


Submitted by rcdarling170

Makes 1 serving



great salad for getting all your veggies and feeling full

Recipe Ingredients for Asian Salad

0.5 cup, chopped or diced(140 g) Chicken, Breast, Meat Only
3/4 cups Select Sugar Snap Peas
1 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
1 serving Cucumbers
2 medium (4-1/8" long) Onions, Spring Or Scallions
2 serving Nakano Seasoned Rice Vinegar
1 serving Soy Sauce
1 tsp Chili Sauce
1 serving Lettuce Red or Green Leaf

Recipe Directions for Asian Salad

  1. chop all veggies and chicken

  2. place in large bowl

  3. pour vinegar, soy sauce,and sriracha sauce over veggies and mix

  4. you're done

Categories

Asian

Nutrition Facts
Serving Size 727.0g
Amount Per Serving
Calories
273
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
60mg
20%
Sodium
1228mg
51%
Potassium
813mg
23%
Total Carbohydrates
34.0g
11%
Dietary Fiber
7.3g
29%
Sugars
20.9g
Protein
28.4g
Vitamin A 79% Vitamin C 95%
Calcium 16% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in manganese
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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