Asian Meat/Fish Marinade Recipe

Looking for an easy Asian Meat/Fish Marinade recipe? Learn how to make Asian Meat/Fish Marinade using healthy ingredients.


Submitted by hleggett

Makes 4 servings



Great on flank steak, chicken, and salmon!

Recipe Ingredients for Asian Meat/Fish Marinade

1/3 cup soy sauce
1/3 cup brown sugar
1/2 teaspoon red pepper flakes
1/2 teaspoon fresh ginger, grated
2 teaspoons fresh garlic, minced
1 teaspoon sesame oil

Recipe Directions for Asian Meat/Fish Marinade

  1. Mix ingredients

  2. Marinate 4+ hours

  3. Cook and serve

Categories

Main Dish, Asian

Nutrition Facts
Serving Size 36.3g
Amount Per Serving
Calories
71
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1202mg
50%
Potassium
75mg
2%
Total Carbohydrates
14.2g
5%
Dietary Fiber
0.3g
1%
Sugars
12.1g
Protein
1.5g
Vitamin A 2% Vitamin C 1%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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