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Asian Marinade Recipe

Looking for an easy asian marinade recipe? Learn how to make asian marinade using healthy ingredients.


Submitted by cwinans

Makes 2 servings



For chicken, steak, fish, its all good.

Recipe Ingredients for asian marinade

3 tablespoons soy sauce
1 tablespoon honey
1 tablespoon grapeseed oil
1 teaspoon vinegar, rice wine
1 teaspoon chopped garlic

Recipe Directions for asian marinade

  1. Whisk all ingredients together, pour into a zipper bag with meat. Marinate at least 30 minutes.

  2. Alternate: You can replace the honey with 2 packets splenda to make total calories per serving 75.

Categories

Main Dish, Marinade

Nutrition Facts
Serving Size 45.2g
Amount Per Serving
Calories
107
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1372mg
57%
Potassium
57mg
2%
Total Carbohydrates
11.3g
4%
Dietary Fiber
0.2g
1%
Sugars
9.1g
Protein
1.3g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • No cholesterol
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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