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Asian Lettuce Wraps Recipe

Looking for an easy ASIAN LETTUCE WRAPS recipe? Learn how to make ASIAN LETTUCE WRAPS using healthy ingredients.


Submitted by sondca

Makes 6 servings



SEASONED TURKEY AND VEGES EATEN BURRITO STYLE

Recipe Ingredients for ASIAN LETTUCE WRAPS

20 BIBB OR BUTTER LETTUCE LEAVES
20 oz lean ground turkey
1 T oil
1 onion (chopped)
2 cloves GARLIC (CHOPPED)
1 T LITE SOY SAUCE
1/4 cup HOISIN SAUCE
2 t PICKLED GINGER (MINCED)
1 T RICE WINE VINEGAR
8 oz WATER CHESTNUTS (CHOPPED)
1 cup GREEN ONIONS ( 1 BUNCH CHOPPED)
2 t SESAME OIL

Recipe Directions for ASIAN LETTUCE WRAPS

brown turkey in oil, drain. in same pan cook onion add garlic,soy,hoising,ginger and vinegar. when onions are soft add water chestnuts,meat, green onionsand sesame oil. serve in lettuce leaves burrito style with chili pepper sauce ,if desired
Categories

Main Dish

Nutrition Facts
Serving Size 204.9g
Amount Per Serving
Calories
270
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
401mg
17%
Potassium
245mg
7%
Total Carbohydrates
22.3g
7%
Dietary Fiber
1.3g
5%
Sugars
4.6g
Protein
20.6g
Vitamin A 5% Vitamin C 26%
Calcium 5% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in manganese
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