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Asian Cucumber Salad Recipe

Looking for an easy Asian Cucumber Salad recipe? Learn how to make Asian Cucumber Salad using healthy ingredients.


Submitted by iwantit118

Makes 4 servings



recipe from Cooking Light magazine

Recipe Ingredients for Asian Cucumber Salad

1 cup cucumber, seeded, peeled and sliced
3/4 cup carrot, shredded
2 tablespoon sugar
2 tablespoon chopped fresh cilantro
4 tablespoons fresh lime juice
4 teaspoons fish sauce
1/4 teaspoon salt

Recipe Directions for Asian Cucumber Salad

Combine all ingredients in a bowl.
Categories

Salads

Nutrition Facts
Serving Size 75.2g
Amount Per Serving
Calories
43
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
626mg
26%
Potassium
142mg
4%
Total Carbohydrates
10.8g
4%
Dietary Fiber
0.8g
3%
Sugars
8.2g
Protein
0.7g
Vitamin A 70% Vitamin C 11%
Calcium 2% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • No saturated fat
  • No cholesterol
  • High in magnesium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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