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Asian Crunch Salad Recipe

Looking for an easy Asian Crunch Salad recipe? Learn how to make Asian Crunch Salad using healthy ingredients.


Submitted by netalie2

Makes 4 servings



Easy, simple, filling and delicious

Recipe Ingredients for Asian Crunch Salad

12 oz Broccoli Slaw
1 cup Tangerines, (Mandarin Oranges)
1/2 cup(50 g) Almonds Sliced
1 cucumber (8-1/4") Cucumber
1 cup, chopped Peppers, Sweet, Green

Recipe Directions for Asian Crunch Salad

  1. Shred a roasted chicken (or leftovers), removing skin

  2. Mix in with bad of broccoli slaw

  3. add cucumbers, peppers, and oranges

  4. Add almonds at the end

  5. Top with any Light Asian dressing

Categories

Salads

Nutrition Facts
Serving Size 273.0g
Amount Per Serving
Calories
150
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Sodium
31mg
1%
Potassium
495mg
14%
Total Carbohydrates
24.4g
8%
Dietary Fiber
5.5g
22%
Sugars
14.4g
Protein
5.8g
Vitamin A 75% Vitamin C 184%
Calcium 10% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A-
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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