Asian Crisp Salad Recipe

Looking for an easy Asian Crisp Salad recipe? Learn how to make Asian Crisp Salad using healthy ingredients.


Submitted by tipoule

Makes 6 servings



Quantities are approximate, you can add any crisp veggies to your taste. Serve with Peanut Sauce....delicious.

Recipe Ingredients for Asian Crisp Salad

8 ounces snow peas
1 cup bean sprouts
1 red pepper
1 carrot
2 green onions
1/2 cup shredded coconut
1/2 cup chopped peanuts

Recipe Directions for Asian Crisp Salad

  1. Mix all ingredients chopped bite size and serve with peanut sauce.

  2. Enjoy!

Categories

Salads

Nutrition Facts
Serving Size 122.3g
Amount Per Serving
Calories
129
Calories from Fat
77
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
2.9g
15%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Potassium
346mg
10%
Total Carbohydrates
9.4g
3%
Dietary Fiber
3.5g
14%
Sugars
3.8g
Protein
6.3g
Vitamin A 55% Vitamin C 95%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in niacin
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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