Asian Cole Slaw Recipe

Looking for an easy Asian Cole Slaw recipe? Learn how to make Asian Cole Slaw using healthy ingredients.


Submitted by svan841400545

Makes 14 servings



Double Batch--Serving size is approx 1 cup

Recipe Ingredients for Asian Cole Slaw

28 oz Classic Cole Slaw
6 medium (4-1/8" long) Onions, Spring Or Scallions
2 block Ramen Noodles, Chicken
3/4 cup Sugars, Granulated
1/2 cup Vinegar
1/3 cup Vegetable Oil, Canola
1/2 cup Sunflower Seed Kernels, Dry Roasted

Recipe Directions for Asian Cole Slaw

  1. Add crumbled uncooked ramen noodles to cole slaw mix

  2. Chop up green onions to add to salad

  3. For dressing mix oil, sugar, vinegar and ramen noodle seasoning packets

  4. Add dressing just before serving

  5. Garnish with sunflower seeds, mix in if desired

Categories

Salads

Nutrition Facts
Serving Size 100.4g
Amount Per Serving
Calories
159
Calories from Fat
77
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
145mg
6%
Potassium
57mg
2%
Total Carbohydrates
19.1g
6%
Dietary Fiber
2.0g
8%
Sugars
12.8g
Protein
2.3g
Vitamin A 20% Vitamin C 40%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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