Asian Chicken Stew Recipe

Looking for an easy Asian Chicken stew recipe? Learn how to make Asian Chicken stew using healthy ingredients.


Submitted by gc2884

Makes 6 servings



crockpot recipe, like pot roast except for chicken and soy sauce

Recipe Ingredients for Asian Chicken stew

1 1/2 lbs chicken breast
4 carrots
4 red potatoes
2 white onions
1 cup low sodium soy sauce
4 cloves garlic

Recipe Directions for Asian Chicken stew

Cut chicken and all vegetables into 1-2 inch pieces. Mince or finely chop garlic. Add all ingredients into crock pot. Let it cook on low for 8-10 hours, or high for 5-6 hours.
Categories

Main Dish

Nutrition Facts
Serving Size 377.2g
Amount Per Serving
Calories
343
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
1539mg
64%
Potassium
1205mg
34%
Total Carbohydrates
34.2g
11%
Dietary Fiber
4.6g
18%
Sugars
5.6g
Protein
41.0g
Vitamin A 137% Vitamin C 30%
Calcium 6% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  •   Bad points
  • High in sodium
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