Asian Chicken/Shrimp Salad (Cheddars Rest.) Recipe

Looking for an easy Asian Chicken/Shrimp Salad (Cheddars Rest.) recipe? Learn how to make Asian Chicken/Shrimp Salad (Cheddars Rest.) using healthy ingredients.


Submitted by robiwig

Makes 1 serving



ingredients in Cheddar's Rest Asian Chicken Salad

Recipe Ingredients for Asian Chicken/Shrimp Salad (Cheddars Rest.)

100 grams Grilled Shrimp
113 2/5 grams Chicken, Breast, Meat Only
2 cups Romaine Lettuce
0.25 cup, chopped Cabbage
0.25 cup Mandarin Oranges
0.15 cup Chow Mein Noodles
0.05 cup, chopped Carrots
1 Tbsp Asian Sesame Salad Dressing

Recipe Directions for Asian Chicken/Shrimp Salad (Cheddars Rest.)

Grill Chicken & Shrimp and layer over salad.
Categories

Salads

Nutrition Facts
Serving Size 409.5g
Amount Per Serving
Calories
402
Calories from Fat
98
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
859mg
36%
Potassium
409mg
12%
Total Carbohydrates
24.1g
8%
Dietary Fiber
3.8g
15%
Sugars
10.5g
Protein
37.4g
Vitamin A 162% Vitamin C 94%
Calcium 5% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in saturated fat
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement