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Asian Chicken Salad Recipe

Looking for an easy Asian Chicken Salad recipe? Learn how to make Asian Chicken Salad using healthy ingredients.


Submitted by wilsota

Makes 1 serving



Great use of leftover grilled chicken

Recipe Ingredients for Asian Chicken Salad

2 cups shredded lettuce
3 oz roasted chicken breast, chopped
2 tbsp shredded mexican cheese
1/4 cup pineapple chunks in juice
1/4 cup mandarin oranges in juice
2 tbsp carrots, chopped
2 tbsp green pepper, chopped
2 tbsp green onion, chopped
2 tbsp sliced water chestnuts
1 oz rice noodles

Recipe Directions for Asian Chicken Salad

Toss salad together. Top with rice noodles.
Categories

Main Dish

Nutrition Facts
Serving Size 437.5g
Amount Per Serving
Calories
320
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
3.9g
20%
Trans Fat
0.0g
Cholesterol
85mg
28%
Sodium
206mg
9%
Potassium
624mg
18%
Total Carbohydrates
30.3g
10%
Dietary Fiber
4.6g
18%
Sugars
16.3g
Protein
31.8g
Vitamin A 75% Vitamin C 84%
Calcium 16% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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