Asian Chicken Salad Recipe

Looking for an easy Asian Chicken Salad recipe? Learn how to make Asian Chicken Salad using healthy ingredients.


Submitted by isaacjharris

Makes 1 serving



Mandarin Oranges Grilled Chicken

Recipe Ingredients for Asian Chicken Salad

3 cups baby spinach
1/4 lb grilled chicken breast
1/4 cup mandarin oranges
1/4 cup chow mein noodles
2 tbsp sliced unsalted almonds
3 tbsp fat free dressing
4 tbsp dried cranberries

Recipe Directions for Asian Chicken Salad

combine all ingredients, add dressing
Categories

Salads

Nutrition Facts
Serving Size 357.5g
Amount Per Serving
Calories
392
Calories from Fat
124
% Daily Value*
Total Fat
13.8g
21%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
718mg
30%
Potassium
993mg
28%
Total Carbohydrates
25.7g
9%
Dietary Fiber
5.4g
22%
Sugars
10.4g
Protein
41.7g
Vitamin A 180% Vitamin C 83%
Calcium 15% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in manganese
  • Very high in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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