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Asian Chicken Salad Recipe

Looking for an easy Asian Chicken Salad recipe? Learn how to make Asian Chicken Salad using healthy ingredients.


Submitted by minlyn

Makes 2 servings



Variation of Wendy's Mandarin salad

Recipe Ingredients for Asian Chicken Salad

3 cups lettuce, chopped
1 cup mandarin oranges, drained
3 tbsp almonds, sliced
8 oz chicken, grilled
1 cup chow mein noodles
1 tbsp sesame oil

Recipe Directions for Asian Chicken Salad

Season and Grill Chicken for salad. Add all ingredients and serve.
Categories

Salads

Nutrition Facts
Serving Size 358.6g
Amount Per Serving
Calories
459
Calories from Fat
195
% Daily Value*
Total Fat
21.7g
33%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
87mg
29%
Sodium
185mg
8%
Potassium
584mg
17%
Total Carbohydrates
29.2g
10%
Dietary Fiber
3.8g
15%
Sugars
13.1g
Protein
38.2g
Vitamin A 30% Vitamin C 75%
Calcium 7% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • High in niacin
  • High in selenium
  • High in vitamin C
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