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Asian Chicken Salad Recipe

Looking for an easy Asian Chicken Salad recipe? Learn how to make Asian Chicken Salad using healthy ingredients.


Submitted by persephone86

Makes 1 serving



Chicken breast, mandarin oranges, dried cherries, and a light asian dressing on a bed of various lettuces...

Recipe Ingredients for Asian Chicken Salad

2 cups lettuce
86 g chicken breast filet
7 oz tangerines
1/8 cup dried cherries
30 g (2 tbsp) light salad dressing

Recipe Directions for Asian Chicken Salad

  1. cook chicken

  2. combine ingredients

  3. eat

Categories

Salads

Nutrition Facts
Serving Size 439.4g
Amount Per Serving
Calories
350
Calories from Fat
79
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
566mg
24%
Potassium
639mg
18%
Total Carbohydrates
36.7g
12%
Dietary Fiber
3.4g
14%
Sugars
29.4g
Protein
29.6g
Vitamin A 56% Vitamin C 118%
Calcium 5% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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