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Asian Chicken Salad Recipe

Looking for an easy asian chicken salad recipe? Learn how to make asian chicken salad using healthy ingredients.


Submitted by jeneez_fitness

Makes 12 servings



complete meal in this cold crispy chicken summer salad

Recipe Ingredients for asian chicken salad

534 grams Cabbage
0.25 cup, packed Raisins, Golden Seedless
6 tbsp chopped Onions
6 thigh, bone and skin removed Chicken, Thigh, Meat Only
1 tbsp Sesame Seeds
6 4/5 grams Oil, Sesame
6 serving Rice Wine Vinegar
8 1tsp Olive Oil
2 tsp Ginger, Ground

Recipe Directions for asian chicken salad

mix raisins, sesame seeds and peanuts in large bowl, top with shredded cabbage and cover with chilled skin free chicken (any full cooked meatless). in separate bowl combine oils, braggs aminio, ginger and rice wine vinegar, allow to sit a few minutes before pouring over salad. toss and chill for 2 hours before serving. is great on the 2nd day.
Categories

Main Dish

Nutrition Facts
Serving Size 133.6g
Amount Per Serving
Calories
116
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
39mg
2%
Potassium
178mg
5%
Total Carbohydrates
6.2g
2%
Dietary Fiber
1.5g
6%
Sugars
3.7g
Protein
7.6g
Vitamin A 1% Vitamin C 28%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Low in sodium
  • High in selenium
  • Very high in vitamin C
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