Asian Chicken Salad with Grapes Recipe

Looking for an easy Asian Chicken Salad w/Grapes recipe? Learn how to make Asian Chicken Salad w/Grapes using healthy ingredients.


Submitted by breedom

Makes 1 serving



You need to add the dressing separately.

Recipe Ingredients for Asian Chicken Salad w/Grapes

4 oz. mixed greens
1 roma tomato
1 c grapes
4 oz chicken

Recipe Directions for Asian Chicken Salad w/Grapes

boil or roast the chicken. use ken's steakhouse lite asian sesame.
Categories

Salads

Nutrition Facts
Serving Size 504.8g
Amount Per Serving
Calories
347
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
87mg
29%
Sodium
128mg
5%
Potassium
989mg
28%
Total Carbohydrates
39.6g
13%
Dietary Fiber
7.8g
31%
Sugars
23.5g
Protein
38.7g
Vitamin A 124% Vitamin C 72%
Calcium 6% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in manganese
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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