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Asian Chicken Recipe

Looking for an easy asian chicken recipe? Learn how to make asian chicken using healthy ingredients.


Submitted by mcampeau

Makes 6 servings



chicken marinated in hoisin sauce with rapinis and noodles

Recipe Ingredients for asian chicken

454 g chicken breast
3 tbsp hoisin sauce
2 tbsp ketjap manis
2 garlic cloves
4 cups rapini
1 pound egg noodle
1 tsp peanut oil
2 red onion, sliced

Recipe Directions for asian chicken

  1. marinate garlic and 2 tbsp of hoisin sauce with 1 tbsp of ketjap manis for 3 hrs.

  2. cook chicken in oil.

  3. add cooked noodles and remaining hoisin sauce and ketjap manis.

  4. add rapini and cook 2 more minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 241.5g
Amount Per Serving
Calories
287
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
87mg
29%
Sodium
444mg
18%
Potassium
290mg
8%
Total Carbohydrates
29.2g
10%
Dietary Fiber
2.7g
11%
Sugars
5.4g
Protein
29.0g
Vitamin A 21% Vitamin C 18%
Calcium 8% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • Very high in selenium
  • High in vitamin B6
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