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Asian Chicken and Orzo Salad Recipe

Looking for an easy Asian Chicken and Orzo Salad recipe? Learn how to make Asian Chicken and Orzo Salad using healthy ingredients.


Submitted by llthomas43

Makes 6 servings



asian style pasta and chicken salad

Recipe Ingredients for Asian Chicken and Orzo Salad

2 cup, chopped or diced Chicken, Meat Only, Roasted
8 oz Orzo Dry
8 oz Water Chestnuts (Sliced)
3 medium (4-1/8" long) Onions, Spring Or Scallions
1 medium raw Bell Pepper Red
4 tbsp Vegetable Oil
3 tbsp Vinegar Red Wine
4 tbsp Hoisin Sauce
2 tbsp Soy Sauce
2 oz (24 whole kernels) Almonds

Recipe Directions for Asian Chicken and Orzo Salad

  1. cook orzo according to package directions. drain and set aside.

  2. chop chicken and vegetables. mix with orzo.

  3. mix together oil, red wine vinegar, hoisin sauce. pour over orzo mixture and mix well.

  4. stir in chopped, toasted almonds.

Categories

Main Dish

Nutrition Facts
Serving Size 197.3g
Amount Per Serving
Calories
417
Calories from Fat
164
% Daily Value*
Total Fat
18.2g
28%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
610mg
25%
Potassium
246mg
7%
Total Carbohydrates
42.8g
14%
Dietary Fiber
3.4g
14%
Sugars
8.5g
Protein
21.1g
Vitamin A 25% Vitamin C 66%
Calcium 4% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in vitamin C
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