Asian Chicken Noodle Soup Recipe

Looking for an easy Asian Chicken Noodle Soup recipe? Learn how to make Asian Chicken Noodle Soup using healthy ingredients.


Submitted by leighla17

Makes 6 servings



Same healing qualities as your Mom's chicken noodle soup - different ingredients

Recipe Ingredients for Asian Chicken Noodle Soup

1 lb chicken breasts, boneless, skinless
2 cloves garlic, minced
1 tbsp fresh ginger, minced
1 tbsp sesame oil
1/4 tsp salt
6 cups chicken broth, fat free, reduced sodium
1 pepper jalapeno
3 green onions, sliced
2 tbsp soy sauce, low sodium
1 tbsp rice vinegar
2 cups bok choy, chopped
5 oz chinese noodles

Recipe Directions for Asian Chicken Noodle Soup

  1. Heat the sesame oil over medium high heat in a large heavy-bottomed stock pot. Add the minced garlic and ginger and briefly saute for about 30 seconds. Add the chicken and bok choy, sprinkle with salt, and saute for another three minutes until chicken has turned white but not completely cooked all the way through.

  2. Add the chicken broth, jalapeno and green onions to the pot and bring to a simmer. Cook for 15 minutes until chicken is done.

  3. Meanwhile, cook the noodles in boiling salted water, drain and rinse with cold water. Set aside.

  4. Add the rice vinegar and soy sauce and stir. You can add a little more salt if you like, but taste first because soy sauce already contains a lot of salt! Add the noodles to the pot and serve with chopped cilantro and sriracha sauce on the side.

Categories

Chicken, Soup, Asian

Nutrition Facts
Serving Size 371.1g
Amount Per Serving
Calories
319
Calories from Fat
138
% Daily Value*
Total Fat
15.3g
24%
Saturated Fat
2.9g
14%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
1052mg
44%
Potassium
324mg
9%
Total Carbohydrates
17.3g
6%
Dietary Fiber
1.6g
6%
Sugars
1.7g
Protein
27.8g
Vitamin A 24% Vitamin C 22%
Calcium 5% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • High in sodium
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