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Asian Chicken Lettuce Wraps Recipe

Looking for an easy Asian Chicken Lettuce Wraps recipe? Learn how to make Asian Chicken Lettuce Wraps using healthy ingredients.


Submitted by allydan

Makes 6 servings



P.F. Chang's Style Lettuce Wraps with chicken

Recipe Ingredients for Asian Chicken Lettuce Wraps

1 lb chicken breast, cubed
16 lettuce leaves
1 large onion, chopped
2 cloves garlic, minced
1 tbsp soy sauce
1/4 cup hoisin sauce
2 tsp pickled ginger, minced
1 tbsp rice wine vinegar
8 ounces water chestnuts, chopped
1/2 cup carrots, chopped
1 cup green onions, chopped
2 tsp sesame oil

Recipe Directions for Asian Chicken Lettuce Wraps

  1. Rinse lettuce leaves and pat dry. Set aside.

  2. Saute chicken chunks in skillet until cooked thoroughly. Remove from pan, set aside.

  3. Cook onion in the same pan, stirring frequently. Add the garlic, soy sauce, hoisin, ginger, vinegar (and chile sauce if you'd like) and stir. Add water chestnuts, green onions, and sesame oil, and continue to cook until onion begins to wilt (about 2 minutes).

  4. Add in the chicken, and serve wrapped in lettuce leaves.

Categories

Main Dish

Nutrition Facts
Serving Size 196.3g
Amount Per Serving
Calories
247
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
64mg
21%
Sodium
395mg
16%
Potassium
479mg
14%
Total Carbohydrates
23.6g
8%
Dietary Fiber
1.6g
6%
Sugars
5.1g
Protein
25.7g
Vitamin A 36% Vitamin C 27%
Calcium 5% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • High in manganese
  • Very high in niacin
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin C
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