Asian Chicken Lettuce Wraps Recipe

Looking for an easy Asian Chicken Lettuce Wraps recipe? Learn how to make Asian Chicken Lettuce Wraps using healthy ingredients.


Submitted by fenigdurak

Makes 24 servings



Asian Peanut Chicken Salad with peanuts and lettuce

Recipe Ingredients for Asian Chicken Lettuce Wraps

2 oz Peanuts Dry Roasted Lightly Salted
1 head Lettuce Boston Bibb Butter
2 cup, chopped or diced Chicken, Breast, Meat Only
2 oz Peanut Sauce
0.5 cup, chopped Onions, Spring Or Scallions
5 oz Water Chestnuts
0.5 oz Mint

Recipe Directions for Asian Chicken Lettuce Wraps

  1. Finely chop 2 cups cooked chicken, 1/2 cup green onions, 5 oz water chestnuts and 1 tbsp mint leaves and combine in a medium bowl with1/2 cup peanut sauce and a sprinkling of red pepper flakes.

  2. Sprinkle 1/2 cup of peanuts and serve with medium butter lettuce leaves.

Categories

Chicken

Nutrition Facts
Serving Size 31.8g
Amount Per Serving
Calories
48
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
66mg
3%
Potassium
70mg
2%
Total Carbohydrates
2.1g
1%
Dietary Fiber
0.5g
2%
Sugars
1.2g
Protein
4.8g
Vitamin A 2% Vitamin C 2%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin B6
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