Asian Chicken Cabbage Soup Recipe

Looking for an easy Asian Chicken Cabbage Soup recipe? Learn how to make Asian Chicken Cabbage Soup using healthy ingredients.


Submitted by mrb88s

Makes 8 servings



Asian infused chicken cabbage soup with carrots onion and potatoes. This is an original recipe by Brant Leeper

Recipe Ingredients for Asian Chicken Cabbage Soup

813 grams(813 g) Cabbage
640 grams Carrots
16 oz Chicken
2 tbsp Olive Oil
1 large Onions
1 serving Canh Chua Hot and Sour Bouillon cubes (4)
6 Potato medium (2-1/4" to 3-1/4" dia) Potato, Flesh And Skin

Recipe Directions for Asian Chicken Cabbage Soup

  1. Ingredients:

  2. 1 whole cabbage

  3. 5 large carrots

  4. 6 medium russet potatoes

  5. 1 large white onion

  6. Extra Virgin olive oil ( 2 tbs)

  7. 1 tbs of corn starch

  8. 1 package (4 cubes) of Thai Bullion Cubes

  9. (Bavifood CANH CHUA Hot and Sour Soup Seasoning available from Asian market)

  10. Preparations:

  11. slice cabbage into desired size

  12. cut onion in half then narrowly length wise

  13. use 1 pound of chicken breast and cut into thin strips

  14. massage the 1 tbs corn starch into the chicken by hand

  15. cut the carrots into bite sized pieces

  16. cut the potatoes into bit sized pieces

  17. Add 2 tbs extra virgin olive oil into stock pot over med/high heat

  18. when is starts to smoke, add the onion and stir to caramelize

  19. in about 5-7 minutes, add the chicken and stir fry until browned.

  20. Now add 32 oz of water and the 4 bullion cubes and stir bring all to a boil.

  21. Once boil is reached, add water up to the middle of stock pot and once again allow to boil.

  22. Once boil is reached or near, add the chopped cabbage, onions, potatoes.

  23. Let the soup boil for about 20 minutes and then bring down the heat to allow a slow boil. Cover the stock pot with a lid.

  24. Once the potatoes are soft, its ready to go? enjoy.

Categories

Soup

Nutrition Facts
Serving Size 429.5g
Amount Per Serving
Calories
305
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
1650mg
69%
Potassium
1338mg
38%
Total Carbohydrates
47.0g
16%
Dietary Fiber
8.6g
34%
Sugars
9.1g
Protein
17.9g
Vitamin A 270% Vitamin C 126%
Calcium 9% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in niacin
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement