Asiago Pine Nut Salad Recipe

Looking for an easy Asiago Pine Nut Salad recipe? Learn how to make Asiago Pine Nut Salad using healthy ingredients.


Submitted by kristincjohnson

Makes 1 serving



Tossed salad with asiago cheese and pine nuts

Recipe Ingredients for Asiago Pine Nut Salad

6 inner leaf Lettuce, Cos Or Romaine
2 slice, medium (1/4" thick) Tomatoes, Red, Ripe
0.5 cup slices Cucumber
0.13 cup Pine Nuts
1 oz Asiago Cheese
1 serving Extra Virgin Olive Oil

Recipe Directions for Asiago Pine Nut Salad

  1. Put salad on plate

  2. Add nuts and cheese

  3. Top with EVOO

Categories

Main Dish

Nutrition Facts
Serving Size 209.7g
Amount Per Serving
Calories
339
Calories from Fat
257
% Daily Value*
Total Fat
28.6g
44%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Sodium
8mg
0%
Potassium
319mg
9%
Total Carbohydrates
7.5g
3%
Dietary Fiber
2.5g
10%
Sugars
3.1g
Protein
14.3g
Vitamin A 77% Vitamin C 35%
Calcium 3% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B-
  Good points
  • Very low in sodium
  • Very high in vitamin A
  • High in vitamin C
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