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Ashley's Taco Soup Recipe

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Looking for an easy Ashley's Taco Soup recipe? Learn how to make Ashley's Taco Soup using healthy ingredients.


Submitted by vmcnamara

Makes 18 servings



This is based on a 1-cup serving size.

Recipe Ingredients for Ashley's Taco Soup

1 pound ground turkey
2 cups pinto beans
2 cups black beans
2 cups kidney beans
1 1/2 cups corn
1 1/2 cups diced tomatos
1 1/2 cups Organic Diced Tomatoes with Green Chiles
28 4/5 g Dips Mix
36 g taco seasoning

Recipe Directions for Ashley's Taco Soup

  1. Brown turkey, drain and put back in pot on stove.

  2. Add all other ingredients with their juices to turkey.

  3. Cook on medium until heated through (approx. 20 mins.)

Categories

Beans, Main Dish, Mexican, Super Bowl, Quick

Nutrition Facts
Serving Size 137.1g
Amount Per Serving
Calories
299
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
147mg
6%
Potassium
1034mg
30%
Total Carbohydrates
43.7g
15%
Dietary Fiber
10.4g
42%
Sugars
2.8g
Protein
21.7g
Vitamin A 4% Vitamin C 12%
Calcium 8% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in phosphorus
  • High in thiamin
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