Ashley Taco Soup Recipe

Looking for an easy Ashley Taco Soup recipe? Learn how to make Ashley Taco Soup using healthy ingredients.


Submitted by tashley9

Makes 10 servings



This taco soup is easy to make and yummy. Love it served on top of corn bread, cheese and jalepenos on top.

Recipe Ingredients for Ashley Taco Soup

16 oz Deer, Ground
1 can (12 oz) yields Corn, Sweet, Yellow
12 oz Black Beans Drained and Rinsed
3 medium Tomatoes
1/2 tbsp Minced Garlic
1/2 large Onions
3 cup (8 fl oz) Water
1 tsp Seasoning Blend

Recipe Directions for Ashley Taco Soup

Brown garlic and onion then add Meat. Once it's brown add the corn, beans, tomatoes and water along with taco seasoning of your choice. Bring to a boil then simmer 10 minutes.
Categories

Main Dish

Nutrition Facts
Serving Size 214.0g
Amount Per Serving
Calories
146
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
172mg
7%
Potassium
221mg
6%
Total Carbohydrates
12.2g
4%
Dietary Fiber
2.5g
10%
Sugars
1.8g
Protein
14.5g
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in iron
  • High in niacin
  • High in vitamin B12
  • High in zinc
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