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American-owned ASDA Group offers everything from frankfurters to diamond rings; it is the UK's second-largest food retailer, offering American, Chinese and Mexican take-away meals. It is a subsidiary of the world's largest retailer Wal-Mart.
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Lisa was once the self-proclaimed queen of yo-yo dieting. She tried everything, but always gained the weight back. After a family hiking trip, she realized she needed to make a lifelong change to her eating habits, and start treating her body better. Lisa lost over 50 pounds by logging her foods, holding herself accountable, slowly incorporating exercise into her routine, and not beating herself up over plateaus and bad days.