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Asain Mushrooms Recipe

Looking for an easy Asain mushrooms recipe? Learn how to make Asain mushrooms using healthy ingredients.


Submitted by minderfer

Makes 4 servings



I am still working on this recipe.

Recipe Ingredients for Asain mushrooms

1 pound mushrooms, sliced
1 tablespoons vegetable oil
1/2 teaspoon black pepper
1/2 teaspoon thyme
1 tablespoon soy sauce
1 tablespoon green onion, thinly sliced

Recipe Directions for Asain mushrooms

Heat oil in pan over medium to medium high heat. Add mushrooms, pepper and thyme. Sautee a couple minutes. Add soy sauce and cook until mushrooms are cooked through. Garnish with green onions.
Categories

Side Dish

Nutrition Facts
Serving Size 122.7g
Amount Per Serving
Calories
59
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
232mg
10%
Potassium
378mg
11%
Total Carbohydrates
4.4g
1%
Dietary Fiber
1.3g
5%
Sugars
2.0g
Protein
3.8g
Vitamin A 0% Vitamin C 5%
Calcium 1% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very high in niacin
  • Very high in pantothenic acid
  • High in phosphorus
  • High in potassium
  • Very high in riboflavin
  • Very high in selenium
  • High in thiamin
  •   Bad points
  • High in sodium
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