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Artichoke and Sun Dried Tomato Pasta Recipe

Looking for an easy Artichoke and sun dried tomato pasta recipe? Learn how to make Artichoke and sun dried tomato pasta using healthy ingredients.


Submitted by pgpurcell

Makes 4 servings



Ingredients Only - Chris Carmichels Food for Fitness page 280

Recipe Ingredients for Artichoke and sun dried tomato pasta

8 ounces fresh fettuccine pasta
3 tbs butter
1/2 medium onion chopped
8 ounce sliced mushrooms
3 cloves garlic, crushed
5 1/2 ounces sun-dried tomatoes
10 ounces artichoke hearts, marinated
1 cup white wine
2 tablespoons lemon juice
2 tbs parmesan cheese
2 tbs parsley, chopped

Recipe Directions for Artichoke and sun dried tomato pasta

  1. Ingredients Only -

  2. Chris Carmichels Food for Fitness page 280

Categories

Pasta, Tomatoes, Main Dish

Nutrition Facts
Serving Size 320.9g
Amount Per Serving
Calories
364
Calories from Fat
100
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat
6.2g
31%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
191mg
8%
Potassium
750mg
21%
Total Carbohydrates
46.4g
15%
Dietary Fiber
5.2g
21%
Sugars
4.0g
Protein
12.3g
Vitamin A 16% Vitamin C 37%
Calcium 9% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sodium
  •   Bad points
  • Contains alcohol
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