Artichoke Spinach Lasagna Recipe

Looking for an easy Artichoke Spinach Lasagna recipe? Learn how to make Artichoke Spinach Lasagna using healthy ingredients.


Submitted by akasharaine

Makes 8 servings



A gourmet vegetarian version of a homestyle favourite.

Recipe Ingredients for Artichoke Spinach Lasagna

1 cooking spray
250 g Lasagna noodles
1 onion, chopped
4 cloves garlic, chopped
14 1/2 ounce vegetable broth
1 tablespoon chopped fresh rosemary
14 ounce artichoke hearts, drained and chopped
10 ounce frozen chopped spinach, thawed, drained and squeezed dry
28 ounce tomato sauce
3 cups shredded mozzarella cheese, divided
4 ounce feta cheese, crumbled

Recipe Directions for Artichoke Spinach Lasagna

  1. Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13 inch baking dish with cooking spray.

  2. Bring a large pot of lightly salted water to a boil. Add noodles and cook for 8 to 10 minutes or until al dente; drain.

  3. Spray a large skillet with cooking spray and heat on medium-high. Saute onion and garlic for 3 minutes, or until onion is tender-crisp. Stir in broth and rosemary; bring to a boil. Stir in artichoke hearts and spinach; reduce heat, cover and simmer 5 minutes. Stir in pasta sauce.

  4. Spread 1/4 of the artichoke mixture in the bottom of the prepared baking dish; top with 3 cooked noodles. Sprinkle 3/4 cup mozzarella cheese over noodles. Repeat layers 2 more times, ending with artichoke mixture and mozzarella cheese. Sprinkle crumbled feta on top.

  5. Bake, covered, for 40 minutes. Uncover, and bake 15 minutes more, or until hot and bubbly. Let stand 10 minutes before cutting.

Categories

Main Dish

Nutrition Facts
Serving Size 339.2g
Amount Per Serving
Calories
327
Calories from Fat
116
% Daily Value*
Total Fat
12.9g
20%
Saturated Fat
7.7g
39%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
1141mg
48%
Potassium
833mg
24%
Total Carbohydrates
33.5g
11%
Dietary Fiber
5.4g
22%
Sugars
6.4g
Protein
21.9g
Vitamin A 79% Vitamin C 41%
Calcium 46% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in calcium
  • High in phosphorus
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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