Artichoke Salad Recipe

Looking for an easy Artichoke Salad recipe? Learn how to make Artichoke Salad using healthy ingredients.


Submitted by magthel

Makes 1 serving



A nice salad to keep the hunger at bay.

Recipe Ingredients for Artichoke Salad

4 olives
4 cherry tomatoes
1 cup romaine lettuce
50 ml Italian dressing
10 g feta cheese
1 artichoke
20 g ham
1/2 egg

Recipe Directions for Artichoke Salad

Throw everything together in a bowl and enjoy
Categories

Salads

Nutrition Facts
Serving Size 794.3g
Amount Per Serving
Calories
412
Calories from Fat
210
% Daily Value*
Total Fat
23.3g
36%
Saturated Fat
5.4g
27%
Trans Fat
0.0g
Cholesterol
147mg
49%
Sodium
722mg
30%
Potassium
1835mg
52%
Total Carbohydrates
42.0g
14%
Dietary Fiber
14.3g
57%
Sugars
20.0g
Protein
16.9g
Vitamin A 93% Vitamin C 133%
Calcium 20% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sugar
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