Artichoke & Onion Pasta Recipe

Looking for an easy Artichoke & Onion Pasta recipe? Learn how to make Artichoke & Onion Pasta using healthy ingredients.


Submitted by squishydaddy

Makes 2 servings



artichoke hearts and onions with sun dried tomatoes over pasta

Recipe Ingredients for Artichoke & Onion Pasta

375 grams yellow onion
275 grams artichoke hearts, cooked
45 grams sun dried tomatoes
2 cups macaroni
1 tablespoon lemon juice
1 tablespoon thyme
1 tablespoon basil
1 teaspoon black pepper
1 teaspoon salt
1 tablespoon olive oil
1 clove garlic

Recipe Directions for Artichoke & Onion Pasta

  1. saute garlic onions in oil

  2. boil pasta separately

  3. add everything else to onions

Categories

Main Dish

Nutrition Facts
Serving Size 454.1g
Amount Per Serving
Calories
570
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1366mg
57%
Potassium
1366mg
39%
Total Carbohydrates
102.7g
34%
Dietary Fiber
15.5g
62%
Sugars
11.8g
Protein
19.1g
Vitamin A 9% Vitamin C 97%
Calcium 17% Iron 42%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in selenium
  • High in thiamin
  • High in vitamin C
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