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Artichoke and Goat Cheese Stuffed Chicken Breasts Recipe

Looking for an easy Artichoke and Goat cheese stuffed chicken breasts recipe? Learn how to make Artichoke and Goat cheese stuffed chicken breasts using healthy ingredients.


Submitted by ourladyofthehighways

Makes 4 servings



delicious and loaded with protein

Recipe Ingredients for Artichoke and Goat cheese stuffed chicken breasts

7 ounce artichoke bottoms
1/4 cup crumbled feta cheese
2 tablespoons chopped chives
3/4 teaspoons chopped fresh thyme
3/4 teaspoons grated lemon rind
16 ounce chicken breast halves
1 dash of black pepper
1 teaspoon olive oil
1 teaspoon cornstarch
1 tablespoon lemon juice

Recipe Directions for Artichoke and Goat cheese stuffed chicken breasts

  1. Drain artichokes in a colander over a bowl, reserving liquid. Coarsely chop artichokes. Combine artichokes, cheese, 1tablespoon chives, 1/2 teaspoon thyme, and 1/2 teaspoon of lemon rind in a medium bowl.

  2. Cut a horizontal slit through thickest portion of each breast half to form a pocket. Stuff about 1/4 cup artichoke mixture into pockets. Sprinkle chicken with pepper.

  3. Heat oil in large skillet over medium-high heat. Add chicken breasts and cook 6-8 minutes on each side, or unti lchicken is done. Remove chicken from pan; keep warm.

  4. Add reserved artichoke liquid and remaining thyme and lemon rind to pan. Combine cornstarch and lemon juice; add to pan. Cover and simmer 2 minutes, or until thoroughly heated. Spoon sauce over chicken and top with remaining chives.

Categories

Main Dish

Nutrition Facts
Serving Size 180.5g
Amount Per Serving
Calories
278
Calories from Fat
104
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
109mg
36%
Sodium
249mg
10%
Potassium
477mg
14%
Total Carbohydrates
6.8g
2%
Dietary Fiber
2.8g
11%
Sugars
0.5g
Protein
35.8g
Vitamin A 3% Vitamin C 15%
Calcium 9% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in sugar
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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