Artichoke Dip Recipe

Looking for an easy Artichoke Dip recipe? Learn how to make Artichoke Dip using healthy ingredients.


Submitted by kagees

Makes 1 serving



Dip to use with vegetables or crackers

Recipe Ingredients for Artichoke Dip

1/3 cup yogurt
3 ounces canned artichoke hearts, drained
1 clove garlic

Recipe Directions for Artichoke Dip

Mix all together. Add cayenne pepper and dressing mix to taste
Categories

Vegetables, Appetizers

Nutrition Facts
Serving Size 169.7g
Amount Per Serving
Calories
96
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
138mg
6%
Potassium
518mg
15%
Total Carbohydrates
15.7g
5%
Dietary Fiber
4.7g
19%
Sugars
6.6g
Protein
7.3g
Vitamin A 1% Vitamin C 19%
Calcium 19% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in calcium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • Very high in phosphorus
  • High in potassium
  • High in riboflavin
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in sugar
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